Psychosocial counseling

 

Psychosocial counseling is a holistic form of support designed to help you cope with emotional, social, or psychological stress. It is not psychotherapy. Through targeted therapeutic methods, you gain insight into existing behaviors, belief systems, and emotional reactions. This enables positive change and allows new perspectives to develop in a safe environment. Discover your inner strength. Through counseling, you can become more resilient and learn to better cope with difficult life circumstances. I will accompany you on your path to ease, happiness, contentment, and a fulfilling life.

 

 

Trauma-centered counseling & trauma education

 

Trauma-centered counseling is a specialized form of counseling that focuses on the needs of people with traumatic experiences. Counseling aims to mitigate the psychological effects of trauma and help those affected activate their inner resources and coping mechanisms. Various therapeutic approaches are used. Trauma-centered counseling can help those affected improve their quality of life and strengthen their psychological resilience. A key aspect of trauma-centered counseling is the creation of a safe, supportive, and confidential environment. This helps you talk about your experiences. Through competent imparting of knowledge regarding trauma and its consequences (psychoeducation), you can better understand the processes and reactions of your mind and body. Intense inner patterns are softened and replaced with positive behaviors.