"Happiness lies within us, not outside" Buddha

As a psychologist and psychosocial counselor, I accompany you on your journey to yourself.

Through different methods, you can recognize your individual needs and integrate life experiences into your biography.

Psychosocial counseling is a holistic form of support aimed at helping you cope with emotional, social, or psychological stress. Targeted therapeutic methods provide insight into existing behaviors, belief systems, and emotional reactions, making positive change possible.

I offer:

• Support in difficult life situations

• Trauma-centered counseling for stressful events

• Stress reduction

• Reflection of existing behavioral patterns to make change possible

• Emotional work

• Recognize your own needs

• Goal setting & realignment